Our health depends on what we eat, when we eat and how much we eat by 30-35 %. Eating habits of modern people get more and more unhealthy -- they use lots of refined products, too much sugar, salt and fat. Combined with low activity, overeating, chronic stress and harmful habits it leads to development of a whole bouquet of diseases.
Dietitians around the world have come to conclusion that the diet of a person who wants to maintain their health and enjoy life in full should be based on whole (not refined) plant products. Experience of millions of people around the globe proves that true.
Our Home offers plant based cuisine. More than 16 0000 of our guests found it to be delicious, beautiful, wholesome and medicinal. And many started using it at home. Cooking classes at Our Home will help you to learn culinary secrets of tasty and useful dishes and to give health to your family.